Does a Woman Need to Eat for Two? “Eat for two!” is advice many pregnant women hear, suggesting they must double their food intake to nourish their baby. The pregnancy eating myth claims that during pregnancy, a woman needs to Read more…
Does an Apple a Day Keep the Doctor Away? Myth Busted You’ve probably heard the saying, “An apple a day keeps the doctor away,” tossed around as a golden rule for health. This apple a day keeps doctor away myth Read more…
Can Whitening Creams Really Work Overnight? Myth Busted Ever bought a good whitening cream hoping to wake up with flawless, brighter skin? The whitening creams work overnight myth promises that skin whitening creams can lighten dark spots or even out Read more…
Debunking the Eggs Are Bad For Your Heart Myth Let’s crack open the eggs bad for heart myth with science to show why eggs can be part of a heart-healthy diet. Cholesterol Isn’t the Villain Most cholesterol in your blood Read more…
Should Diabetics Avoid Fruits? Myth Debunked Have you heard that people with diabetes should steer clear of fruits because they spike blood sugar? The fruits diabetes myth claims that fruits are too sugary for diabetics, leading many to skip these Read more…
Is Pain During Sex Normal? Myth Debunked Have you ever been told that pain during sex is just part of the experience? The pain during sex myth suggests that discomfort or pain during intercourse is normal, especially for women, and Read more…